Ingredients for - Pan-fried venison with blackberry sauce

1. 1 tbsp olive oil
2. 2 thick venison steaks, or 4 medallions
3. 1 tbsp balsamic vinegar
4. 150ml beef stock (made with 2 tsp Knorr Touch of Taste beef concentrate)
5. 2 tbsp redcurrant jelly
6. 1 garlic clove , crushed
7. 85g fresh or frozen blackberry

How to cook deliciously - Pan-fried venison with blackberry sauce

1 . Stage

Heat the oil in a frying pan, cook the venison for 5 mins, then turn over and cook for 3-5 mins more, depending on how rare you like it and the thickness of the meat (cook for 5-6 mins on each side for well done). Lift the meat from the pan and set aside to rest.

2 . Stage

Add the balsamic vinegar to the pan, then pour in the stock, redcurrant jelly and garlic. Stir over quite a high heat to blend everything together, then add the blackberries and carry on cooking until they soften. Serve with the venison, celeriac mash (see below) and broccoli.