Name: Spicy Asian Beef and Snow Pea Soup
Prep time: 5 min
Cook time: 5 min
Yield: 6
Ingredients: Vegetable cooking spray -; 1 boneless beef sirloin steak -; 1 c. whole baby carrots -; 4 oz. fresh snow peas -; 1 medium onion -; 3 clove garlic -; 1 tbsp. ginger root -; 4 c. Swanson® Beef Broth -; 1 tbsp. soy sauce -; 1/4 tsp. crushed red pepper -; 2 c. hot cooked jasmine rice -

Recipe information

Cooking:

5 min.

Servings per container:

Source:

More details

Ingredients for - Spicy Asian Beef and Snow Pea Soup

1. Vegetable cooking spray -

2. 1 boneless beef sirloin steak -

3. 1 c. whole baby carrots -

4. 4 oz. fresh snow peas -

5. 1 medium onion -

6. 3 clove garlic -

7. 1 tbsp. ginger root -

8. 4 c. Swanson® Beef Broth -

9. 1 tbsp. soy sauce -

10. 1/4 tsp. crushed red pepper -

11. 2 c. hot cooked jasmine rice -

How to cook deliciously - Spicy Asian Beef and Snow Pea Soup

1. Stage

Spray a 12-inch skillet with cooking spray. Heat over medium-high heat for 1 minute. Add the beef and stir-fry until it's well browned, stirring often. Remove the beef from the skillet with a slotted spoon.

2. Stage

Add the carrots, peas, onion, garlic and ginger root to the skillet. Stir-fry until the vegetables are tender-crisp.

3. Stage

Stir the broth, soy sauce and red pepper into the skillet. Heat to a boil. Return the beef to the skillet and reduce the heat to low. Cook for 5 minutes.

4. Stage

Spoon 1/3 cup of the rice in each of 6 serving bowls. Divide the soup mixture among the bowls.Using Swanson® Lower Sodium Beef Broth: Calories 314, Total Fat 3g, Saturated Fat 1g, Cholesterol 40mg, Sodium 514mg, Total Carbohydrate 49g, Dietary Fiber 3g, Protein 20g, Vitamin A 56%DV, Vitamin C 9%DV, Calcium 3%DV, Iron 13%DVUsing Swanson® Certified Organic Beef Broth: Calories 313, Total Fat 4g, Saturated Fat 1g, Cholesterol 40mg, Sodium 573mg, Total Carbohydrate 49g, Dietary Fiber 3g, Protein 19g, Vitamin A 56%DV, Vitamin C 9%DV, Calcium 3%DV, Iron 13%DV