Vegetable Stir-Fry

1 . Stage

Stir the broth, cornstarch and soy sauce in a small bowl until the mixture is smooth.

2 . Stage

Heat the oil in a 10-inch skillet over medium-high heat. Add the vegetables, ginger root and garlic and stir-fry until they're tender-crisp.

3 . Stage

Add the broth mixture to the skillet. Cook and stir until the mixture boils and thickens. Sprinkle with the sesame seeds, if desired.Using Swanson® Natural Goodness™ Chicken Broth: Calories 73, Total Fat 4g, Saturated Fat 0g, Cholesterol 0mg, Sodium 461mg, Total Carbohydrate 9g, Dietary Fiber 3g, Protein 2g, Vitamin A 98%DV, Vitamin C 25%DV, Calcium 4%DV, Iron 4%DVUsing Swanson® Certified Organic Chicken Broth: Calories 73, Total Fat 4g, Saturated Fat 0g, Cholesterol 0mg, Sodium 456mg, Total Carbohydrate 9g, Dietary Fiber 3g, Protein 2g, Vitamin A 98%DV, Vitamin C 25%DV, Calcium 4%DV, Iron 4%DV