Name: Sweetcorn fritters with chipotle cod
Prep time: 5 min
Cook time: 5 min
Yield: 2
Ingredients: 3 large eggs -; 2 tbsp plain flour -; 200g can sweetcorn -; 3 spring onions , finely sliced -; 1 tbsp rapeseed oil -; 1 garlic clove , finely sliced -; 200g cherry tomatoes , halved -; 1-2 tbsp chipotle chilli sauce -; 1 lime , zested and juiced -; 2 skinless cod fillets -; ½ small bunch of coriander , chopped -

Ingredients for - Sweetcorn fritters with chipotle cod

1. 3 large eggs

2. 2 tbsp plain flour

3. 200g can sweetcorn

4. 3 spring onions , finely sliced

5. 1 tbsp rapeseed oil

6. 1 garlic clove , finely sliced

7. 200g cherry tomatoes , halved

8. 1-2 tbsp chipotle chilli sauce

9. 1 lime , zested and juiced

10. 2 skinless cod fillets

11. ½ small bunch of coriander , chopped

How to cook deliciously - Sweetcorn fritters with chipotle cod

1 . Stage

Beat the eggs and flour together until smooth. Stir through the corn, spring onion and some seasoning.

2 . Stage

Heat half the oil in a medium non-stick frying pan. Pour in the batter and fry over a medium heat for 3 mins on each side until golden.

3 . Stage

Heat the grill to high. Heat the remaining oil in a frying pan and cook the garlic and tomatoes for 5 mins. Stir through the chipotle and the lime juice and zest.

4 . Stage

Meanwhile, cook the fish on a baking tray under the grill, set to medium-high and cook for 3-4 mins on each side.

5 . Stage

Slice the corn fritter into four and divide between two plates. Sprinkle over the coriander and serve with the fish and chipotle tomatoes.