Chickpea Meatballs
Recipe information
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Cooking:
30 min.
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Servings per container:
4
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Source:

Ingredients for - Chickpea Meatballs

1. 1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained -
2. 1/2 cup chopped sweet onion -
3. 1/3 cup grated Parmesan cheese -
4. 1 large egg -
5. 4 fresh basil leaves, torn -
6. 3 garlic cloves, halved -
7. 1/4 teaspoon fine sea salt -
8. 1/4 teaspoon pepper -
9. 1 cup dry bread crumbs -
10. Cooking spray -

How to cook deliciously - Chickpea Meatballs

1. Stage

Place first 8 ingredients in a food processor; add 1/3 cup bread crumbs. Process until combined (mixture will be soft). Shape into 1-1/2-in. balls. Place remaining 2/3 cup bread crumbs in a shallow bowl. Gently add balls, a few at a time, and toss to coat; shake off excess.

2. Stage

Preheat air fryer to 375°. In batches, place balls in a single layer in greased air fryer; spritz with cooking spray. Cook until golden brown, 11-13 minutes. If desired, top with additional fresh torn basil leaves.