Name: Egg Muffins
Prep time: 10 min
Cook time: 10 min
Yield: 1
Ingredients: Cooking spray or coconut oil, for pan -; 3 slices turkey bacon -; 1 red bell pepper, seeds and ribs removed, finely chopped (about 1 cup) -; 1 small yellow onion, finely chopped (about 3/4 cup) -; 2 oz. baby spinach, coarsely chopped -; 6 large eggs -; 1/4 c. whole milk -; 1/2 tsp. garlic powder -; 1/4 tsp. paprika -; Kosher salt -; Freshly ground black pepper -; 1/2 c. shredded fresh mozzarella -

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Egg Muffins

1. Cooking spray or coconut oil, for pan -

2. 3 slices turkey bacon -

3. 1 red bell pepper, seeds and ribs removed, finely chopped (about 1 cup) -

4. 1 small yellow onion, finely chopped (about 3/4 cup) -

5. 2 oz. baby spinach, coarsely chopped -

6. 6 large eggs -

7. 1/4 c. whole milk -

8. 1/2 tsp. garlic powder -

9. 1/4 tsp. paprika -

10. Kosher salt -

11. Freshly ground black pepper -

12. 1/2 c. shredded fresh mozzarella -

How to cook deliciously - Egg Muffins

1. Stage

Arrange a rack in center of oven; preheat to 350º. Grease a standard 12-cup muffin tin with cooking spray or coconut oil. In a cold large nonstick skillet over medium heat, cook bacon, turning occasionally, until crispy, 6 to 8 minutes. Drain on a paper towel-lined plate, then crumble or finely chop.

2. Stage

In same skillet over medium heat, cook bell pepper and onion, stirring occasionally, until softened, about 7 minutes. Add spinach and cook, stirring, until wilted, about 2 minutes more.

3. Stage

In a medium bowl, whisk eggs, milk, garlic powder, and paprika; season with salt and pepper. Fold in vegetable mixture, bacon, and mozzarella. Pour about 1/4 cup egg mixture into each prepared cup, filling about three-quarters to the top.

4. Stage

Bake egg muffins until cooked through and tops of eggs are golden, 15 to 17 minutes.

5. Stage

Let cool, then store in the refrigerator in an airtight container until ready to eat.