Roasted Pepper and Lentil Soup
Recipe information
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Cooking:
20 min.
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Servings per container:
6
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Ingredients for - Roasted Pepper and Lentil Soup

1. Red bell pepper, halved lengthwise and seeded - 1
2. Yellow bell pepper, halved lengthwise and seeded - 1
3. Orange bell pepper, halved lengthwise and seeded - 1
4. Olive oil - 1 tablespoon
5. Yellow onion, diced - 1
6. Carrots, chopped - 1 large
7. Garlic, minced - 4 cloves
8. Dried tarragon - 1 teaspoon
9. Dried thyme - 1 ½ teaspoons
10. Paprika - 1 teaspoon
11. Canned roma (plum) tomatoes, seeded and diced - 4
12. Water - 1 tablespoon
13. Hot sauce, or to taste - 1 ½ teaspoons
14. Vegetable broth - 4 cups
15. Lentils - 1 cup
16. Bay leaves - 2
17. Salt - ¾ teaspoon
18. Freshly ground black pepper - 2 pinches
19. Chile oil, or to taste - 1 teaspoon
20. Chopped fresh parsley, or to taste - 1 tablespoon

How to cook deliciously - Roasted Pepper and Lentil Soup

1. Stage

Set oven rack about 6 inches from the heating element in your oven and preheat the broiler. Line a baking sheet with aluminum foil.

2. Stage

Arrange red bell pepper halves, yellow bell pepper halves, and orange bell pepper halves onto prepared baking sheet with cut sides down.

3. Stage

Roast peppers under the preheated broiler until the skin of the peppers has blackened and blistered, 5 to 8 minutes. Place the blackened peppers into a bowl and tightly seal with plastic wrap. Steam as they cool until the skin has loosened completely, about 20 minutes. Remove and discard skins. Cut peppers into small dice.

4. Stage

Heat olive oil in a large pot over medium heat; cook and stir onion and carrot in hot oil until onion is translucent, about 10 minutes. Add garlic, tarragon, thyme, and paprika; continue to cook and stir until garlic is fragrant, about 2 minutes.

5. Stage

Stir roasted peppers, tomatoes, water, and hot sauce into the peppers mixture, place a cover on the pot, and cook until the tomatoes soften, about 5 minutes.

6. Stage

Pour vegetable broth into the pot; add lentils, bay leaves, salt, and black pepper; bring to a boil, cover the pot, reduce heat to medium-low, and cook until lentils are tender, about 45 minutes.

7. Stage

Pour soup into a blender or food processor no more than half full. Cover and hold lid down; pulse several time to get the soup to be only slightly chunky. Repeat processing until all soup has been blended.