Ingredients for - Lean and Green

1. Fresh spinach 1 cup
2. Banana 1
3. Green apple ½
4. Hulled strawberries 4
5. Frozen mango 4 (1 inch) pieces
6. Whole milk ⅓ cup
7. Vanilla protein powder (Optional) 1 scoop
8. Honey 1 teaspoon

How to cook deliciously - Lean and Green

1 . Stage

Blend spinach, banana, apple, strawberries, mango, milk, protein powder, and honey together in a blender until smooth.