Quails in soy-mustard marinade

1 . Stage

Wash the quails, remove the insides, put them in deep containers.

2 . Stage

Prepare 1 marinade - for this we need to stir salt in water at room temperature and pour our quails, so they are completely in brine. Leave it for 1.5 - 2 hours. Cooking time is not included marinade time.

3 . Stage

After the specified time, drain the brine. Prepare the second marinade. All ingredients must be mixed.

4 . Stage

Pour the quails with the second marinade. Stir, rubbing the marinade into the quail. Cover with lid, put in the fridge for 3 hours to 24 hours. Since the marinade will drip, it will be necessary to turn the quails from time to time.

5 . Stage

Take out the marinaded quails twice, transfer them to a roasting container, put them there, pouring marinade on top. Cover with a lid. Put into the oven at 180 g for 1 hour.

6 . Stage

After an hour, open the lid, increase the temperature to 220 and leave for 5-7 minutes until browned.

7 . Stage

Our quail are ready! They were not overdried, tender and juicy! Bon appetit!