Ingredients for - Sesame-Garlic Pumpkin Seeds

1. 1 large egg white
2. 1 tablespoon canola oil
3. 2 cups fresh pumpkin seeds
4. 1 teaspoon sesame seeds
5. 1 teaspoon poppy seeds
6. 1 teaspoon dried minced onion
7. 1 teaspoon dried minced garlic
8. 3/4 teaspoon kosher salt
9. 1/2 teaspoon caraway seeds

How to cook deliciously - Sesame-Garlic Pumpkin Seeds

1 . Stage

Preheat oven to 325°. In a small bowl, whisk egg white and oil until frothy. Add pumpkin seeds and toss to coat. Stir in sesame seeds, poppy seeds, onion, garlic, salt and caraway seeds. Spread in a single layer in a parchment-lined 15x10x1-in. baking pan.

2 . Stage

Bake 35-40 minutes or until dry and golden brown, stirring every 10 minutes.