Ingredients for - Stir-Fry Rice Bowl

1. 1 tablespoon canola oil
2. 2 medium carrots, julienned
3. 1 medium zucchini, julienned
4. 1/2 cup sliced baby portobello mushrooms
5. 1 cup bean sprouts
6. 1 cup fresh baby spinach
7. 1 tablespoon water
8. 1 tablespoon reduced-sodium soy sauce
9. 1 tablespoon chili garlic sauce
10. 4 large eggs
11. 3 cups hot cooked brown rice
12. 1 teaspoon sesame oil

How to cook deliciously - Stir-Fry Rice Bowl

1 . Stage

In a large skillet, heat canola oil over medium-high heat. Add carrots, zucchini and mushrooms; cook and stir for 3-5 minutes or until carrots are crisp-tender. Add bean sprouts, spinach, water, soy sauce and chili sauce; cook and stir just until spinach is wilted. Remove from heat; keep warm.

2 . Stage

Place 2-3 in. water in a large skillet with a high side. Bring to a boil; adjust heat to maintain a gentle simmer. Break cold eggs, 1 at a time, into a small bowl; holding bowl close to surface of water, slip egg into water.

3 . Stage

Cook, uncovered, 3-5 minutes or until the egg whites are completely set and the yolks begin to thicken but are not hard. Using a slotted spoon, lift eggs out of water.

4 . Stage

Serve rice in bowls; top with vegetables. Drizzle with sesame oil. Top each serving with a poached egg.