Ingredients for - Potato-Cheddar Frittata

1. 8 large egg whites
2. 4 large eggs
3. 1/2 cup shredded cheddar cheese
4. 1/2 cup fat-free milk
5. 2 green onions, chopped
6. 2 teaspoons minced fresh parsley
7. 1/4 teaspoon salt
8. 1/4 teaspoon pepper
9. 1 tablespoon canola oil
10. 1-1/2 cups refrigerated diced potatoes with onion

How to cook deliciously - Potato-Cheddar Frittata

1 . Stage

Preheat broiler. In a large bowl, whisk the first 8 ingredients. In a 10-in. cast-iron or other ovenproof skillet, heat oil over medium-high heat. Add potatoes with onion; cook and stir until tender, 3-4 minutes. Reduce heat; pour in egg mixture. Cook, covered, until nearly set, 5-7 minutes.

2 . Stage

Broil 3-4 in. from heat until eggs are completely set, 2-3 minutes. Let stand 5 minutes. Cut into wedges.