Name: BBQ Beef & Vegetable Stir-Fry
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 1 beef top sirloin steak (1 pound), cut into thin strips -; 3 tablespoons reduced-sodium soy sauce -; 1 garlic clove, minced -; 1/4 teaspoon pepper -; 2 tablespoons vegetable oil, divided -; 1 large sweet onion, halved and sliced -; 1 medium green pepper, cut into thin strips -; 1 medium sweet red pepper, cut into thin strips -; 1/4 cup barbecue sauce -; 3 cups hot cooked brown rice -

Ingredients for - BBQ Beef & Vegetable Stir-Fry

1. 1 beef top sirloin steak (1 pound), cut into thin strips

2. 3 tablespoons reduced-sodium soy sauce

3. 1 garlic clove, minced

4. 1/4 teaspoon pepper

5. 2 tablespoons vegetable oil, divided

6. 1 large sweet onion, halved and sliced

7. 1 medium green pepper, cut into thin strips

8. 1 medium sweet red pepper, cut into thin strips

9. 1/4 cup barbecue sauce

10. 3 cups hot cooked brown rice

How to cook deliciously - BBQ Beef & Vegetable Stir-Fry

1 . Stage

Toss beef with soy sauce, garlic and pepper. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add beef mixture; stir-fry 2-3 minutes or until beef is browned. Remove from pan.

2 . Stage

Add remaining 1 tablespoon oil to pan. Add vegetables; stir-fry 3-4 minutes or until crisp-tender. Stir in barbecue sauce and beef; heat through. Serve with rice.