Name: Spinach Beef Stew
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 1 medium onion, chopped -; 1 tablespoon olive oil -; 2 garlic cloves, minced -; 1/3 cup cider vinegar -; 2 tablespoons dry red wine or beef broth -; 1 can (29 ounces) tomato sauce -; 1 cup water -; 1/3 cup chopped roasted sweet red peppers -; 3 bay leaves -; 3 tablespoons brown sugar -; 3 teaspoons beef bouillon granules -; 1 teaspoon dried oregano -; 1/2 teaspoon dried basil -; 1/4 teaspoon dried thyme -; 1/4 teaspoon pepper -; 1/3 cup uncooked long grain rice -; 1/2 pound cubed cooked roast beef -; 2 cups chopped fresh spinach -; Sour cream and grated Parmesan cheese, optional -

Ingredients for - Spinach Beef Stew

1. 1 medium onion, chopped

2. 1 tablespoon olive oil

3. 2 garlic cloves, minced

4. 1/3 cup cider vinegar

5. 2 tablespoons dry red wine or beef broth

6. 1 can (29 ounces) tomato sauce

7. 1 cup water

8. 1/3 cup chopped roasted sweet red peppers

9. 3 bay leaves

10. 3 tablespoons brown sugar

11. 3 teaspoons beef bouillon granules

12. 1 teaspoon dried oregano

13. 1/2 teaspoon dried basil

14. 1/4 teaspoon dried thyme

15. 1/4 teaspoon pepper

16. 1/3 cup uncooked long grain rice

17. 1/2 pound cubed cooked roast beef

18. 2 cups chopped fresh spinach

19. Sour cream and grated Parmesan cheese, optional

How to cook deliciously - Spinach Beef Stew

1 . Stage

In a Dutch oven, saute onion in oil until tender. Add garlic; saute 1 minute longer. Stir in vinegar and wine. Bring to a boil; cook until liquid is almost evaporated.

2 . Stage

Add the tomato sauce, water, peppers, bay leaves, brown sugar, bouillon and seasonings. Bring to a boil. Stir in rice. Reduce the heat; cover and simmer until rice is tender, 15-20 minutes.

3 . Stage

Discard bay leaves. Add beef and spinach; cook and stir until heated through and spinach is wilted. Serve with sour cream and Parmesan cheese if desired.