Name: Chicken with Lemon-Caper Sauce
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 3 garlic cloves, minced -; 1 tablespoon canola oil -; 4 boneless skinless chicken breast halves (5 ounces each) -; Dash salt and pepper -; 1 cup cold water, divided -; 1/4 cup reduced-sodium chicken broth -; 1 tablespoon butter-flavored sprinkles -; 1 tablespoon lemon juice -; 1 reduced-sodium chicken bouillon cube -; 1 tablespoon cornstarch -; 3 tablespoons capers, drained -; 1 teaspoon olive oil -

Ingredients for - Chicken with Lemon-Caper Sauce

1. 3 garlic cloves, minced

2. 1 tablespoon canola oil

3. 4 boneless skinless chicken breast halves (5 ounces each)

4. Dash salt and pepper

5. 1 cup cold water, divided

6. 1/4 cup reduced-sodium chicken broth

7. 1 tablespoon butter-flavored sprinkles

8. 1 tablespoon lemon juice

9. 1 reduced-sodium chicken bouillon cube

10. 1 tablespoon cornstarch

11. 3 tablespoons capers, drained

12. 1 teaspoon olive oil

How to cook deliciously - Chicken with Lemon-Caper Sauce

1 . Stage

In a large skillet coated with cooking spray, cook garlic in oil over medium heat for 1 minute. Add the chicken; sprinkle with salt and pepper. Cook for 5-7 minutes on each side or until a thermometer reads 17-°. Remove and keep warm.

2 . Stage

In a small bowl, combine 3/4 cup water, broth, butter-flavored sprinkles, lemon juice and bouillon; add to skillet.

3 . Stage

Combine cornstarch and remaining water until smooth; gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in capers and olive oil. Return chicken to pan; turn to coat. Serve chicken with sauce.