Name: Sweet and Sour Fish
Prep time: 10 min
Cook time: 10 min
Yield: 3
Ingredients: Halibut - 1 pound; Soy sauce - 1 tablespoon; All-purpose flour - 1 tablespoon; Oil for deep frying - 2 cups; Vegetable oil - 1 tablespoon; Green bell pepper, diced - 1 medium; Onion, diced - 1 medium; Pineapple chunks, juice reserved - 1 (8 ounce) can; Ketchup - 3 tablespoons; White sugar - 1 ½ tablespoons; Water - 1 tablespoon; All-purpose flour - 2 teaspoons; Sesame oil - 1 teaspoon; Salt to taste - 1 teaspoon

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Sweet and Sour Fish

1. Halibut - 1 pound

2. Soy sauce - 1 tablespoon

3. All-purpose flour - 1 tablespoon

4. Oil for deep frying - 2 cups

5. Vegetable oil - 1 tablespoon

6. Green bell pepper, diced - 1 medium

7. Onion, diced - 1 medium

8. Pineapple chunks, juice reserved - 1 (8 ounce) can

9. Ketchup - 3 tablespoons

10. White sugar - 1 ½ tablespoons

11. Water - 1 tablespoon

12. All-purpose flour - 2 teaspoons

13. Sesame oil - 1 teaspoon

14. Salt to taste - 1 teaspoon

How to cook deliciously - Sweet and Sour Fish

1. Stage

Cut halibut into bite-sized pieces. Place in a mixing bowl and combine with soy sauce and 1 tablespoon of flour. Let stand for 30 minutes.

2. Stage

Meanwhile, heat oil in deep-fryer or heavy saucepan to 375 degrees F (190 degrees C).

3. Stage

Deep-fry halibut pieces until golden brown. Drain on paper towels; set aside.

4. Stage

Make sauce: Heat oil in a medium skillet over medium heat. Add bell pepper, onion, and pineapple chunks and sauté for 1 minute. Stir in pineapple juice, ketchup, sugar, water, 2 teaspoons flour, sesame oil, and salt. Cook until thickened, stirring occasionally, 5 to 10 minutes.

5. Stage

Pour the sauce over the halibut pieces to serve, or serve halibut alongside the sauce for dipping.