Name: Air Fryer Fish Sticks
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Cod fillets - 1 pound; All-purpose flour - ¼ cup; Egg - 1; Panko bread crumbs - ½ cup; Grated Parmesan cheese - ¼ cup; Parsley flakes - 1 tablespoon; Paprika - 1 teaspoon; Black pepper - ½ teaspoon; Cooking spray - ½ teaspoon

Ingredients for - Air Fryer Fish Sticks

1. Cod fillets 1 pound

2. All-purpose flour ¼ cup

3. Egg 1

4. Panko bread crumbs ½ cup

5. Grated Parmesan cheese ¼ cup

6. Parsley flakes 1 tablespoon

7. Paprika 1 teaspoon

8. Black pepper ½ teaspoon

9. Cooking spray ½ teaspoon

How to cook deliciously - Air Fryer Fish Sticks

1 . Stage

Preheat an air fryer to 400 degrees F (200 degrees C).

2 . Stage

Pat fish dry with paper towels and cut into 1x3-inch sticks.

3 . Stage

Place flour in a shallow dish. Beat egg in a separate shallow dish. Combine panko, Parmesan cheese, parsley, paprika, and pepper in a third shallow dish.

4 . Stage

Coat each fish stick in flour, then dip in beaten egg, and finally coat in seasoned panko mixture.

5 . Stage

Spray the basket of the air fryer with nonstick cooking spray. Arrange 1/2 the sticks in the basket, making sure none are touching. Spray the top of each stick with cooking spray.

6 . Stage

Cook in the preheated air fryer for 5 minutes. Flip fish sticks and cook an additional 5 minutes. Repeat with remaining fish sticks.