Name: Beef & Broccoli Buddha Bowls
Prep time: 30 min
Cook time: 30 min
Yield: 4
Ingredients: 2 cloves garlic, grated -; 2" piece ginger, peeled and grated -; 2 tbsp. brown sugar -; 1/4 c. soy sauce -; Juice of 1 lime -; Kosher salt -; Freshly ground black pepper -; Canola oil, for searing -; 1 lb. flank steak, cut into ½-inch slices -; 1 head broccoli florets -; 4 c. cooked brown rice -; 4 green onions, thinly sliced -; White and black sesame seeds, for garnish -

Recipe information

Cooking:

30 min.

Servings per container:

Source:

More details

Ingredients for - Beef & Broccoli Buddha Bowls

1. 2 cloves garlic, grated -

2. 2" piece ginger, peeled and grated -

3. 2 tbsp. brown sugar -

4. 1/4 c. soy sauce -

5. Juice of 1 lime -

6. Kosher salt -

7. Freshly ground black pepper -

8. Canola oil, for searing -

9. 1 lb. flank steak, cut into ½-inch slices -

10. 1 head broccoli florets -

11. 4 c. cooked brown rice -

12. 4 green onions, thinly sliced -

13. White and black sesame seeds, for garnish -

How to cook deliciously - Beef & Broccoli Buddha Bowls

1. Stage

In a small jar, combine garlic, ginger, sugar, soy sauce, and lime juice, then season with pepper and shake well.

2. Stage

Over high heat, coat a medium skillet with canola oil. When the oil is nearly smoking, add the steak and cook, turning frequently, until cooked through, about 3 minutes per side.

3. Stage

Transfer steak to a cutting board, season with salt and pepper, and let rest.

4. Stage

Reduce heat to medium, then add sauce to skillet and deglaze pan, then add broccoli. Season generously with salt and pepper, and let simmer for a few minutes.

5. Stage

Meanwhile, divide rice between bowls, then add steak.

6. Stage

When the broccoli is cooked through, add it next to the steak and drizzle the sauce over both the steak and broccoli.

7. Stage

Garnish with green onions and sesame seeds.