Ingredients for - Chef John's Crab-Stuffed Sole

1. Cooking spray
2. Fresh Dungeness crabmeat 4 ounces
3. Finely diced poblano pepper 1 tablespoon
4. Panko bread crumbs 1 tablespoon
5. Minced green onion 2 teaspoons
6. Lemon juice ½ teaspoon
7. Salt and ground black pepper to taste ½ teaspoon
8. Mayonnaise ⅓ cup
9. Lemon zest 2 teaspoons
10. Cayenne pepper 1 pinch
11. Sole fillets 6 (2 ounce)
12. Salt to taste 6 (2 ounce)
13. Paprika, or to taste ⅛ teaspoon

How to cook deliciously - Chef John's Crab-Stuffed Sole

1 . Stage

Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a baking dish with cooking spray.

2 . Stage

Mix crabmeat, poblano pepper, panko, green onion, lemon juice, salt, and black pepper together in a bowl until well combined. Stir mayonnaise, lemon zest, and cayenne pepper together in a second bowl.

3 . Stage

Place sole fillets onto a work surface with the flat sides facing up. Season with salt. Divide crab mixture between fillets. Roll fillets around filling and place into the prepared baking dish, seam-side down.

4 . Stage

Spread 1/2 of the mayonnaise mixture over the sides and tops of each fillet. Spoon remaining mayonnaise mixture into a piping bag, then pipe it in a zigzag over fillets. Sprinkle paprika over top.

5 . Stage

Bake in the preheated oven until fish flakes easily with a fork and topping is browned, 15 to 20 minutes. FINLANDER13