Name: Creamy Polenta with White Beans and Roasted Broccoli
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: For the polenta: -; 2 cups water -; 3/4 teaspoon salt -; 1/2 cup yellow polenta -; For the roasted broccoli: -; 4 cups chopped broccoli -; 2 tablespoons olive oil -; 1/2 teaspoon sea salt -; For the white beans: -; 1 cup white beans, homemade or canned, drained and rinsed -; 3 tablespoons olive oil -; 1 tablespoon nutritional yeast -; 1 teaspoon garlic powder -; 1/4 teaspoon onion powder -; Pinch of salt -; For the chili oil: -; 1/4 cup olive oil -; 2 teaspoons chili flakes -

Creamy Polenta with White Beans and Roasted Broccoli

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Creamy Polenta with White Beans and Roasted Broccoli

1. For the polenta: -

2. 2 cups water -

3. 3/4 teaspoon salt -

4. 1/2 cup yellow polenta -

5. For the roasted broccoli: -

6. 4 cups chopped broccoli -

7. 2 tablespoons olive oil -

8. 1/2 teaspoon sea salt -

9. For the white beans: -

10. 1 cup white beans, homemade or canned, drained and rinsed -

11. 3 tablespoons olive oil -

12. 1 tablespoon nutritional yeast -

13. 1 teaspoon garlic powder -

14. 1/4 teaspoon onion powder -

15. Pinch of salt -

16. For the chili oil: -

17. 1/4 cup olive oil -

18. 2 teaspoons chili flakes -

How to cook deliciously - Creamy Polenta with White Beans and Roasted Broccoli

1. Stage

Make the polenta: Bring the water and salt for the polenta to a boil over medium heat in a 2-quart saucepan. Once it's boiling, add the polenta and whisk until the polenta is fully incorporated. Lower the heat (as low as it can go) and cook the polenta for 20 to 25 minutes, stirring every 5 to 10 minutes with a whisk to break up any clumps.

2. Stage

Preheat the oven to 425°F. While the polenta is cooking, preheat the oven for the broccoli.

3. Stage

Roast the broccoli: Arrange the chopped broccoli on a rimmed baking sheet and toss with the 2 tablespoons of olive oil and salt. Roast until the broccoli is tender and beginning to char, about 15 to 20 minutes.

4. Stage

Make the bean puree: While the polenta and broccoli are cooking, combine the drained beans with the olive oil, nutritional yeast, garlic powder, onion powder, and salt in the bowl of a food processor or in a high speed blender. Puree until smooth, adding a few tablespoons of water as needed to help smooth it out. When the polenta is done cooking, stir the bean puree into the polenta.

5. Stage

Make the chili oil: Heat the oil in a small skillet. Add the chili flakes, remove from the heat, and let it rest until ready to serve. (You can make this ahead of time!)

6. Stage

Assemble the bowls: Divide the polenta among four bowls. Top with the broccoli and a drizzle of the chili oil.