Name: Dairy-Free Turkey-Quinoa Meatloaf Casserole
Prep time: 15 min
Cook time: 15 min
Yield: 14
Ingredients: Chicken broth - 1 cup; Quinoa - 1 cup; Coconut oil - 1 tablespoon; Olive oil - 2 teaspoons; Onion, chopped, or more to taste - 1 medium; Garlic, chopped, or to taste - 4 cloves; Ground turkey - 6 pounds; Water - 1 cup; Eggs - 2 large; Liquid aminos (such as Bragg®) - ¼ cup; Maple syrup - ¼ cup; Sriracha sauce, or more to taste - 2 tablespoons; Tomato paste - 2 tablespoons; Prepared yellow mustard - 1 ½ tablespoons; Mediterranean sea salt - ¼ tablespoon; Ground black pepper - ¼ tablespoon; Ketchup, or to taste - ½ cup

Ingredients for - Dairy-Free Turkey-Quinoa Meatloaf Casserole

1. Chicken broth 1 cup

2. Quinoa 1 cup

3. Coconut oil 1 tablespoon

4. Olive oil 2 teaspoons

5. Onion, chopped, or more to taste 1 medium

6. Garlic, chopped, or to taste 4 cloves

7. Ground turkey 6 pounds

8. Water 1 cup

9. Eggs 2 large

10. Liquid aminos (such as Bragg®) ¼ cup

11. Maple syrup ¼ cup

12. Sriracha sauce, or more to taste 2 tablespoons

13. Tomato paste 2 tablespoons

14. Prepared yellow mustard 1 ½ tablespoons

15. Mediterranean sea salt ¼ tablespoon

16. Ground black pepper ¼ tablespoon

17. Ketchup, or to taste ½ cup

How to cook deliciously - Dairy-Free Turkey-Quinoa Meatloaf Casserole

1 . Stage

Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.

2 . Stage

Let quinoa chill, 8 hours or overnight.

3 . Stage

Preheat the oven to 425 degrees F (220 degrees C). Grease a 9x13-inch glass casserole pan with coconut oil.

4 . Stage

Heat olive oil in a pan over medium-high heat. Cook onion and garlic in the hot oil until onion starts to soften, about 5 minutes.

5 . Stage

Mix onion and garlic in a large bowl with turkey, cooked quinoa, aminos, syrup, Sriracha, tomato paste, mustard, salt, and pepper and stir until it turns into a runny paste. Pour mixture evenly in the prepared pan and top with ketchup.

6 . Stage

Bake in the preheated oven until no longer pink in the center, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Turn the oven off and let rest, 3 to 5 minutes. Remove, cut, and serve.