Name: Grilled Caribbean Chicken Breasts
Prep time: 10 min
Cook time: 10 min
Yield: 6
Ingredients: Fresh orange juice - ¼ cup; Garlic, minced - 2 cloves; Olive oil - 1 tablespoon; Fresh lime juice - 1 tablespoon; Orange zest - 1 teaspoon; Minced fresh ginger root - 1 teaspoon; Chopped fresh oregano - ½ teaspoon; Hot pepper sauce - ¼ teaspoon; Skinless, boneless chicken breasts - 1 ½

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Grilled Caribbean Chicken Breasts

1. Fresh orange juice - ¼ cup

2. Garlic, minced - 2 cloves

3. Olive oil - 1 tablespoon

4. Fresh lime juice - 1 tablespoon

5. Orange zest - 1 teaspoon

6. Minced fresh ginger root - 1 teaspoon

7. Chopped fresh oregano - ½ teaspoon

8. Hot pepper sauce - ¼ teaspoon

9. Skinless, boneless chicken breasts - 1 ½

How to cook deliciously - Grilled Caribbean Chicken Breasts

1. Stage

Combine orange juice, garlic, olive oil, lime juice, orange zest, ginger, oregano, and hot pepper sauce in a blender. Blend into a marinade.

2. Stage

Place chicken breasts in a nonporous glass dish or bowl. Pour marinade over chicken, cover dish or bowl, and refrigerate to marinate, at least 2 hours, or up to 24 hours.

3. Stage

Preheat oven to broil or preheat grill to medium-high heat and lightly oil grate.

4. Stage

Remove chicken from marinade (disposing of any leftover marinade) and grill or broil 6 inches from the heat source until chicken is cooked through and no longer pink inside, about 7 minutes per side.