Healing Pumpkin Seeds
Recipe information
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Cooking:
10 min.
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Servings per container:
4
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Source:

Ingredients for - Healing Pumpkin Seeds

1. Coconut oil, melted, or more to taste - 2 tablespoons
2. Ground turmeric - 1 tablespoon
3. Ground black pepper - 1 teaspoon
4. Ground cayenne pepper, or more to taste - 1 teaspoon
5. Ground ginger (Optional) - 1 teaspoon
6. Raw pumpkin seeds, unwashed - 1 cup

How to cook deliciously - Healing Pumpkin Seeds

1. Stage

Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.

2. Stage

Mix coconut oil, turmeric, black pepper, cayenne pepper, and ginger together in a small bowl.

3. Stage

Place pumpkin seeds in a bowl; drizzle coconut oil mixture on top. Stir well to coat all seeds with the mixture. Spread evenly on the parchment paper; drizzle any remaining oil on top.

4. Stage

Bake in the preheated oven until lightly golden, about 15 minutes. Turn off oven. Stir seeds to flip over. Leave seeds inside the oven as it cools.