Name: Spicy Black Bean Vegetable Soup
Prep time: 15 min
Cook time: 15 min
Yield: 8
Ingredients: Vegetable oil - 1 tablespoon; Onion, chopped - 1; Garlic, minced - 1 clove; Carrots, chopped - 2; Chili powder - 2 teaspoons; Ground cumin - 1 teaspoon; Vegetable stock - 4 cups; Black beans, rinsed and drained - 2 (15 ounce) cans; Whole kernel corn - 1 (8.75 ounce) can; Ground black pepper - ¼ teaspoon; Stewed tomatoes - 1 (14.5 ounce) can

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Spicy Black Bean Vegetable Soup

1. Vegetable oil - 1 tablespoon

2. Onion, chopped - 1

3. Garlic, minced - 1 clove

4. Carrots, chopped - 2

5. Chili powder - 2 teaspoons

6. Ground cumin - 1 teaspoon

7. Vegetable stock - 4 cups

8. Black beans, rinsed and drained - 2 (15 ounce) cans

9. Whole kernel corn - 1 (8.75 ounce) can

10. Ground black pepper - ¼ teaspoon

11. Stewed tomatoes - 1 (14.5 ounce) can

How to cook deliciously - Spicy Black Bean Vegetable Soup

1. Stage

In large saucepan, heat oil over medium heat; cook onion, garlic, and carrots, stirring occasionally, for 5 minutes or until onion is softened. Add chili powder and cumin; cook, stirring, for 1 minute. Add stock, 1 can of the beans, corn, and pepper; bring to boil.

2. Stage

Meanwhile, in food processor or blender, puree together tomatoes and remaining can of beans; add to pot. Reduce heat, cover, and simmer for 10 to 15 minutes or until carrots are tender.