Kale and Banana Smoothie
Recipe information
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Cooking:
5 min.
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Servings per container:
1
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Source:
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Ingredients for - Kale and Banana Smoothie

1. Chopped kale - 2 cups
2. Banana - 1
3. Light unsweetened soy milk - ½ cup
4. Flax seeds - 1 tablespoon
5. Maple syrup - 1 teaspoon

How to cook deliciously - Kale and Banana Smoothie

1. Stage

Gather all ingredients. Dotdash Meredith Food Studios

2. Stage

Place kale, banana, soy milk, flax seeds, and maple syrup into a blender. Dotdash Meredith Food Studios

3. Stage

Cover and purée until smooth. Dotdash Meredith Food Studios

4. Stage

Serve over ice. Dotdash Meredith Food Studios

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