Name: Mango Chicken Meal Prep Bowls
Prep time: 25 min
Cook time: 25 min
Yield: 4
Ingredients: Basmati rice - ⅔ cup; Water - 1 cup; Mango, peeled and chopped - 1; Olive oil - 2 tablespoons; Lime juice - 2 tablespoons; Honey - 3 teaspoons; Riracha sauce - 1 tablespoon; Garlic, minced - 2 cloves; Salt - 1 teaspoon; Skinless, boneless chicken breasts, halved lengthwise - 4; Black beans, drained - 1 (14 ounce) can; Corn - 1 ½ cups; Diced red bell pepper - ½ cup; Red onion, diced - 1 small; Chopped cilantro - ¼ cup; Lime juice - 1 tablespoon; Salt - ¾ teaspoon; Sweetened flaked coconut - ¼ cup; Avocado, sliced - 1

Recipe information

Cooking:

25 min.

Servings per container:

Source:

More details

Ingredients for - Mango Chicken Meal Prep Bowls

1. Basmati rice - ⅔ cup

2. Water - 1 cup

3. Mango, peeled and chopped - 1

4. Olive oil - 2 tablespoons

5. Lime juice - 2 tablespoons

6. Honey - 3 teaspoons

7. Riracha sauce - 1 tablespoon

8. Garlic, minced - 2 cloves

9. Salt - 1 teaspoon

10. Skinless, boneless chicken breasts, halved lengthwise - 4

11. Black beans, drained - 1 (14 ounce) can

12. Corn - 1 ½ cups

13. Diced red bell pepper - ½ cup

14. Red onion, diced - 1 small

15. Chopped cilantro - ¼ cup

16. Lime juice - 1 tablespoon

17. Salt - ¾ teaspoon

18. Sweetened flaked coconut - ¼ cup

19. Avocado, sliced - 1

How to cook deliciously - Mango Chicken Meal Prep Bowls

1. Stage

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

2. Stage

Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.

3. Stage

Mix mango, olive oil, lime juice, honey, Sriracha sauce, garlic, and salt together in a blender until smooth. Place chicken in a shallow bowl and pour 1/2 of the sauce on top; marinate chicken for 10 minutes.

4. Stage

Mix black beans, corn, red bell pepper, red onion, cilantro, lime juice, and salt together in a bowl for corn salsa.

5. Stage

Grill chicken until no longer pink in center and juices run clear, about 4 minutes per side. An instant-read thermometer inserted into center should read at least 165 degrees F (74 degrees C). Remove from heat.

6. Stage

Divide rice among 4 glass meal prep bowls. Add 2 pieces of chicken to each bowl; top with reserved mango sauce, corn salsa, and coconut. Top with avocado slices, cover, and refrigerate for up to 5 days.