Name: One-Pan Balsamic Chicken and Asparagus
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: 1/4 c. balsamic vinegar -; 1/4 c. extra-virgin olive oil, divided -; 1 tbsp. honey -; 1 tbsp. Dijon mustard -; 2 cloves garlic, minced -; Pinch of crushed red pepper flakes -; 2 lb. chicken breast tenders -; Kosher salt -; Freshly ground black pepper -; 1 lb. asparagus, woody ends trimmed -; 1 pt. cherry tomatoes, halved -

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - One-Pan Balsamic Chicken and Asparagus

1. 1/4 c. balsamic vinegar -

2. 1/4 c. extra-virgin olive oil, divided -

3. 1 tbsp. honey -

4. 1 tbsp. Dijon mustard -

5. 2 cloves garlic, minced -

6. Pinch of crushed red pepper flakes -

7. 2 lb. chicken breast tenders -

8. Kosher salt -

9. Freshly ground black pepper -

10. 1 lb. asparagus, woody ends trimmed -

11. 1 pt. cherry tomatoes, halved -

How to cook deliciously - One-Pan Balsamic Chicken and Asparagus

1. Stage

Make vinaigrette: In a small bowl, whisk together balsamic, 2 tablespoons oil, honey, mustard, garlic, and red pepper flakes until combined. Set aside.

2. Stage

In a large skillet over medium heat, heat remaining oil. Add chicken, season with salt and pepper, and sear until golden, about 3 minutes per side. Remove from pan and set aside.

3. Stage

To pan, add asparagus and tomatoes, season with more salt and pepper, and cook until asparagus is bright green and tomatoes are slightly wilted, 5 minutes or so.

4. Stage

Move veggies to one side, add chicken back in and pour in vinaigrette. Toss veggies and chicken slightly until chicken is cooked through and vinaigrette is thickened, 5 minutes more.