Ingredients for - Orange-Pear Green Smoothie with Bok Choy

1. Pear, cored 1
2. Green grapes 1 cup
3. Water ⅓ cup
4. Chopped fresh pineapple ½ cup
5. Banana, frozen ½
6. Chopped bok choy ½ cup
7. Chopped kale ½ cup
8. Orange, peeled 1
9. Ice 1
10. Chopped fresh mint 2 tablespoons

How to cook deliciously - Orange-Pear Green Smoothie with Bok Choy

1 . Stage

Combine pear, grapes, water, pineapple, banana, bok choy, kale, orange, ice, and mint in a large blender. Blend, starting on low speed and increasing to high, until smooth. Turn blender to liquefy setting for a smoother texture.