Name: Southwest Garden Stew
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: Cubed beef stew meat - 6 ounces; Onion, chopped - ½ large; Garlic, minced - 3 cloves; Zucchini, chopped - 1 large; Yellow squash, chopped - 1 medium; Tomatoes, chopped - 3; Chili powder - 1 teaspoon; Cumin - 1 teaspoon; Dried oregano - 1 teaspoon; Italian seasoning - 1 teaspoon; Red pepper flakes - ½ teaspoon; Cooked chicken breast, cubed - 1; Chicken broth - 3 cups; Cream or milk - 2 tablespoons; Frozen corn - ½ (10 ounce) package

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Southwest Garden Stew

1. Cubed beef stew meat - 6 ounces

2. Onion, chopped - ½ large

3. Garlic, minced - 3 cloves

4. Zucchini, chopped - 1 large

5. Yellow squash, chopped - 1 medium

6. Tomatoes, chopped - 3

7. Chili powder - 1 teaspoon

8. Cumin - 1 teaspoon

9. Dried oregano - 1 teaspoon

10. Italian seasoning - 1 teaspoon

11. Red pepper flakes - ½ teaspoon

12. Cooked chicken breast, cubed - 1

13. Chicken broth - 3 cups

14. Cream or milk - 2 tablespoons

15. Frozen corn - ½ (10 ounce) package

How to cook deliciously - Southwest Garden Stew

1. Stage

Cook beef in a large pot over medium heat until browned on all sides. Stir in onion, garlic, zucchini, squash, and tomatoes. Cook, stirring, for 3 to 5 minutes.

2. Stage

Stir in chili powder, cumin, oregano, Italian seasoning, and red pepper flakes. Stir in chicken, broth, and cream. Cover, reduce heat to low, and simmer 2 hours.

3. Stage

Stir in corn. Cover, and increase heat to medium low. Simmer for 45 minutes. If the stew becomes too thick, stir in a little water to reach the desired consistency.