Name: Spicy African Yam Soup
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Vegetable oil - 1 teaspoon; Onion, chopped - 1 small; Sweet potato, peeled and diced - 1 large; Garlic, minced - 1 clove; Chicken broth - 4 cups; Dried thyme - 1 teaspoon; Ground cumin - ½ teaspoon; Chunky salsa - 1 cup; Garbanzo beans, drained - 1 (15.5 ounce) can; Diced zucchini - 1 cup; Cooked rice - ½ cup; Creamy peanut butter - 2 tablespoons

Ingredients for - Spicy African Yam Soup

1. Vegetable oil 1 teaspoon

2. Onion, chopped 1 small

3. Sweet potato, peeled and diced 1 large

4. Garlic, minced 1 clove

5. Chicken broth 4 cups

6. Dried thyme 1 teaspoon

7. Ground cumin ½ teaspoon

8. Chunky salsa 1 cup

9. Garbanzo beans, drained 1 (15.5 ounce) can

10. Diced zucchini 1 cup

11. Cooked rice ½ cup

12. Creamy peanut butter 2 tablespoons

How to cook deliciously - Spicy African Yam Soup

1 . Stage

Heat the oil in a stockpot over medium heat. Saute onion, sweet potato, and garlic until onion is soft. Turn down heat if necessary to prevent burning.

2 . Stage

Stir in the chicken broth, thyme and cumin. Bring to a boil, cover and simmer for about 15 minutes. Stir in salsa, garbanzo beans and zucchini. Simmer until tender, about 15 minutes.

3 . Stage

Stir in the cooked rice and peanut butter until the peanut butter has dissolved. Serve hot with pita chips and a green salad.