Name: Spicy African Yam Soup
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Vegetable oil - 1 teaspoon; Onion, chopped - 1 small; Sweet potato, peeled and diced - 1 large; Garlic, minced - 1 clove; Chicken broth - 4 cups; Dried thyme - 1 teaspoon; Ground cumin - ½ teaspoon; Chunky salsa - 1 cup; Garbanzo beans, drained - 1 (15.5 ounce) can; Diced zucchini - 1 cup; Cooked rice - ½ cup; Creamy peanut butter - 2 tablespoons

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Spicy African Yam Soup

1. Vegetable oil - 1 teaspoon

2. Onion, chopped - 1 small

3. Sweet potato, peeled and diced - 1 large

4. Garlic, minced - 1 clove

5. Chicken broth - 4 cups

6. Dried thyme - 1 teaspoon

7. Ground cumin - ½ teaspoon

8. Chunky salsa - 1 cup

9. Garbanzo beans, drained - 1 (15.5 ounce) can

10. Diced zucchini - 1 cup

11. Cooked rice - ½ cup

12. Creamy peanut butter - 2 tablespoons

How to cook deliciously - Spicy African Yam Soup

1. Stage

Heat the oil in a stockpot over medium heat. Saute onion, sweet potato, and garlic until onion is soft. Turn down heat if necessary to prevent burning.

2. Stage

Stir in the chicken broth, thyme and cumin. Bring to a boil, cover and simmer for about 15 minutes. Stir in salsa, garbanzo beans and zucchini. Simmer until tender, about 15 minutes.

3. Stage

Stir in the cooked rice and peanut butter until the peanut butter has dissolved. Serve hot with pita chips and a green salad.