Name: Honey Mustard-Panko Chicken Tenders
Prep time: 15 min
Cook time: 15 min
Yield: 8
Ingredients: Panko bread crumbs - 1 cup; Grated Parmesan cheese - 2 ounces; Salt - ½ teaspoon; Ground black pepper - ¼ teaspoon; Ground paprika - ¼ teaspoon; Dijon mustard - 4 tablespoons; Honey - 3 tablespoons; Olive oil - 1 tablespoon; Skinless, boneless chicken breast halves - 2 pounds; Garlic, minced - 4 cloves; Dijon mustard - 4 tablespoons; Honey - 4 tablespoons; Olive oil - 3 tablespoons; Lemon, juiced - 1 medium; Salt - ¼ teaspoon; Ground black pepper - ¼ teaspoon

Ingredients for - Honey Mustard-Panko Chicken Tenders

1. Panko bread crumbs 1 cup

2. Grated Parmesan cheese 2 ounces

3. Salt ½ teaspoon

4. Ground black pepper ¼ teaspoon

5. Ground paprika ¼ teaspoon

6. Dijon mustard 4 tablespoons

7. Honey 3 tablespoons

8. Olive oil 1 tablespoon

9. Skinless, boneless chicken breast halves 2 pounds

10. Garlic, minced 4 cloves

11. Dijon mustard 4 tablespoons

12. Honey 4 tablespoons

13. Olive oil 3 tablespoons

14. Lemon, juiced 1 medium

15. Salt ¼ teaspoon

16. Ground black pepper ¼ teaspoon

How to cook deliciously - Honey Mustard-Panko Chicken Tenders

1 . Stage

Preheat the oven to 450 degrees F (230 degrees C). Lightly coat a large baking dish with oil.

2 . Stage

Prepare chicken tenders: Mix panko, Parmesan cheese, salt, pepper, and paprika together in a medium bowl. Mix mustard, honey, and olive oil together in a small bowl.

3 . Stage

Slice chicken in half horizontally to form thin fillets. Cut each fillet into strips. Dip chicken strips in the mustard mixture, then coat in the panko, and place in the prepared baking dish.

4 . Stage

Bake in the preheated oven until tenders are golden brown, 15 to 20 minutes, turning over halfway through.

5 . Stage

Prepare sauce: Mix garlic, mustard, honey, oil, lemon juice, salt, and pepper in a small bowl. Serve sauce with chicken tenders.