Name: Healthier Easy Meatloaf
Prep time: 10 min
Cook time: 10 min
Yield: 8
Ingredients: Lean ground beef - 1 ½ pounds; Egg - 1; Onion, chopped - 1; Low-fat (1%) milk - 1 cup; Whole wheat bread crumbs - 1 cup; Chopped fresh parsley - ½ cup; Carrot, grated - 1 large; Salt and ground black pepper to taste - 1 large; Brown sugar - 1 tablespoon; Prepared mustard - 2 tablespoons; Ketchup - ⅓ cup

Ingredients for - Healthier Easy Meatloaf

1. Lean ground beef 1 ½ pounds

2. Egg 1

3. Onion, chopped 1

4. Low-fat (1%) milk 1 cup

5. Whole wheat bread crumbs 1 cup

6. Chopped fresh parsley ½ cup

7. Carrot, grated 1 large

8. Salt and ground black pepper to taste 1 large

9. Brown sugar 1 tablespoon

10. Prepared mustard 2 tablespoons

11. Ketchup ⅓ cup

How to cook deliciously - Healthier Easy Meatloaf

1 . Stage

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.

2 . Stage

Combine beef, egg, onion, milk, bread crumbs, parsley, and carrot in a large bowl. Season with salt and black pepper. Place beef mixture in the loaf pan.

3 . Stage

Stir together brown sugar, mustard, and ketchup in a small bowl. Pour over meatloaf.

4 . Stage

Bake in preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).