Tabbouleh
Recipe information
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Cooking:
20 min.
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Servings per container:
2
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Source:

Ingredients for - Tabbouleh

1. 50g bulgur wheat -
2. 50g flat-leaf parsley, chopped -
3. 50g mint, chopped -
4. 200g ripe tomatoes, deseeded and diced -
5. 3 spring onions, finely sliced -
6. juice 1 lemon -
7. 3 tbsp olive oil -

How to cook deliciously - Tabbouleh

1. Stage

Rinse the bulgur wheat in a sieve until the water runs clear. Drain well, then transfer to a bowl. Pour over 200ml boiling water, cover with cling film and leave to soak for 30 mins or so while you prepare the rest of the ingredients.

2. Stage

Keeping the parsley in a bunch, chop the leaves roughly. Don’t worry about the inclusion of some of the stalks; this all adds to the flavour. Now do the same with the mint. Put the chopped herbs in a large bowl and add the tomato and spring onion.

3. Stage

Thoroughly drain the bulgur, then add to herb mix, along with lemon juice and olive oil. Mix thoroughly, season and serve.