Ingredients for - Tasty Strawberry Smoothie

1. Low-fat strawberry yogurt 1 (6 ounce) container
2. Low-fat milk ¾ cup
3. Frozen strawberries ½ cup
4. Ground oats ¼ cup
5. Flax seed meal 1 teaspoon
6. Vanilla extract ½ teaspoon

How to cook deliciously - Tasty Strawberry Smoothie

1 . Stage

Blend yogurt, milk, strawberries, oats, flax, and vanilla extract in a blender until smooth, about 30 seconds.