Name: Vegan Protein Pancakes with Apple Syrup
Prep time: 10 min
Cook time: 10 min
Yield: 8
Ingredients: Apple, chopped - 1; Orange juice, or as needed - ¼ cup; Butter - 2 tablespoons; Granular no-calorie sucralose sweetener (such as Splenda®) - 2 tablespoons; Ground allspice - 1 teaspoon; Candied ginger, minced (Optional) - 3 pieces; Granola - ½ cup; Soy milk - ¼ cup; Egg substitute - ¼ cup; Whole wheat flour - ¼ cup; Applesauce - 2 tablespoons; Slivered almonds - 2 tablespoons; Fresh blueberries - 2 tablespoons; Wheat germ - 2 tablespoons; Vanilla extract - 1 tablespoon; Granular sucralose sweetener (such as Splenda®) - 1 tablespoon; Ground cinnamon - 1 teaspoon; Baking soda - ½ teaspoon; Baking powder - ½ teaspoon

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Vegan Protein Pancakes with Apple Syrup

1. Apple, chopped - 1

2. Orange juice, or as needed - ¼ cup

3. Butter - 2 tablespoons

4. Granular no-calorie sucralose sweetener (such as Splenda®) - 2 tablespoons

5. Ground allspice - 1 teaspoon

6. Candied ginger, minced (Optional) - 3 pieces

7. Granola - ½ cup

8. Soy milk - ¼ cup

9. Egg substitute - ¼ cup

10. Whole wheat flour - ¼ cup

11. Applesauce - 2 tablespoons

12. Slivered almonds - 2 tablespoons

13. Fresh blueberries - 2 tablespoons

14. Wheat germ - 2 tablespoons

15. Vanilla extract - 1 tablespoon

16. Granular sucralose sweetener (such as Splenda®) - 1 tablespoon

17. Ground cinnamon - 1 teaspoon

18. Baking soda - ½ teaspoon

19. Baking powder - ½ teaspoon

How to cook deliciously - Vegan Protein Pancakes with Apple Syrup

1. Stage

Combine apple, orange juice to cover, butter, sucralose, allspice, and candied ginger in a small saucepan and bring to a boil. Reduce heat to simmer and let the syrup cook until pancakes are ready to serve.

2. Stage

Mix granola, soy milk, egg substitute, flour, applesauce, almonds, blueberries, wheat germ, vanilla extract, sucralose, cinnamon, baking soda, and baking powder together in a bowl to make the batter.

3. Stage

Heat a nonstick griddle over medium-low heat. Spoon about 1/4 cup of the batter onto the griddle and cook until browned, about 2 minutes. Flip and cook for 1 minute more. Transfer pancake to a plate and cover to keep warm. Repeat with remaining batter. Serve with apple syrup.