Ingredients for - April's Spicy Chickpea Soup with Kale
9.
Chickpeas - rinsed, drained, and lightly smashed 1 (15 ounce) can
13.
Freshly grated Parmesan cheese, or to taste (Optional) 1 tablespoon
How to cook deliciously - April's Spicy Chickpea Soup with Kale
1 . Stage
Heat olive oil over medium heat in a medium-sized pot until warm. Add cumin seeds and red pepper flakes; cook and stir until fragrant, about 30 seconds. Add onion, carrot, celery, and garlic; cook and stir until onion is softened and translucent, about 5 minutes. Stir in chicken broth, chickpeas, and kale.
2 . Stage
Bring soup to a simmer and cook until kale is tender, 10 to 15 minutes. Season with salt and pepper; stir in parsley. Remove from heat; top with Parmesan cheese.
Recipe information
Cooking:
20 min.
Servings per container:
4
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