Ingredients for - Avocado Lettuce Tomato Sandwich (ALT)

1. Toasted whole grain bread
2. Sliced avocado (see How to Cut and Peel an Avocado )
3. Lettuce (Boston Bibb or butter lettuce work well)
4. Sliced fresh tomato
5. Kosher salt
6. Mayonnaise

How to cook deliciously - Avocado Lettuce Tomato Sandwich (ALT)

1 . Stage

For each sandwich, toast two slices of whole grain bread. While the bread is toasting, slice your tomato and avocado.

2 . Stage

Slather as much (or little) mayonnaise as you like on one side of each slice of toasted bread. Add a layer of sliced avocado and sprinkle a little kosher salt over it. Add a layer of lettuce and a layer of sliced tomatoes. Sprinkle a little salt over the tomatoes too.

3 . Stage

Top with the second slice of toasted bread. Cut the sandwich in half if you want, to make it easier to eat. Enjoy!