Name: Shish Tawook Marinated Chicken
Prep time: 20 min
Cook time: 20 min
Yield: 6
Ingredients: Vegetable oil - 3 tablespoons; Plain low-fat yogurt - 2 tablespoons; Ketchup - 2 tablespoons; Prepared mustard - 2 tablespoons; Garlic powder - 1 ½ teaspoons; Paprika - 2 teaspoons; Ground allspice - 1 ½ teaspoons; Black pepper - ½ teaspoon; Ground cinnamon - ¼ teaspoon; Curry powder (Optional) - ¼ teaspoon; Skinless, boneless chicken breast halves - cut into bite-size pieces - 3 pounds; Mayonnaise - ½ cup; Plain low-fat yogurt - 1 cup; Garlic, minced - 3 cloves; Salt - ¼ teaspoon

Ingredients for - Shish Tawook Marinated Chicken

1. Vegetable oil 3 tablespoons

2. Plain low-fat yogurt 2 tablespoons

3. Ketchup 2 tablespoons

4. Prepared mustard 2 tablespoons

5. Garlic powder 1 ½ teaspoons

6. Paprika 2 teaspoons

7. Ground allspice 1 ½ teaspoons

8. Black pepper ½ teaspoon

9. Ground cinnamon ¼ teaspoon

10. Curry powder (Optional) ¼ teaspoon

11. Skinless, boneless chicken breast halves - cut into bite-size pieces 3 pounds

12. Mayonnaise ½ cup

13. Plain low-fat yogurt 1 cup

14. Garlic, minced 3 cloves

15. Salt ¼ teaspoon

How to cook deliciously - Shish Tawook Marinated Chicken

1 . Stage

In a medium bowl, stir together oil, yogurt, ketchup, and mustard. Season with garlic powder, paprika, allspice, black pepper, cinnamon, and curry powder. Stir in chicken pieces, coating all sides with marinade. Cover bowl, and refrigerate overnight.

2 . Stage

To make dipping sauce, mix together mayonnaise, yogurt, garlic, and salt. Cover, and refrigerate.

3 . Stage

Preheat the oven to 400 degrees F (200 degrees C).

4 . Stage

Transfer chicken pieces to a shallow baking dish. Bake in a preheated oven, 30 minutes.