Name: Chicken Primavera Spaghetti Squash Boats
Prep time: 20 min
Cook time: 20 min
Yield: 2
Ingredients: 1 medium spaghetti squash, halved, seeds removed -; 1 tbsp. extra-virgin olive oil -; Kosher salt -; Freshly ground black pepper -; 1 tbsp. extra-virgin olive oil -; 1/2 small red onion, chopped -; 1 orange bell pepper, chopped -; 1 c. grape tomatoes, halved -; 1 medium zucchini, cut into half-moons -; 2 cloves garlic, minced -; 1 tsp. lemon zest -; Kosher salt -; Freshly ground black pepper -; 1/2 tsp. Italian seasoning -; 2 1/2 c. cooked shredded chicken -; 1 c. shredded mozzarella -; 1/4 c. freshly grated Parmesan -; Freshly chopped parsley, for garnish -

Chicken Primavera Spaghetti Squash Boats

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Chicken Primavera Spaghetti Squash Boats

1. 1 medium spaghetti squash, halved, seeds removed -

2. 1 tbsp. extra-virgin olive oil -

3. Kosher salt -

4. Freshly ground black pepper -

5. 1 tbsp. extra-virgin olive oil -

6. 1/2 small red onion, chopped -

7. 1 orange bell pepper, chopped -

8. 1 c. grape tomatoes, halved -

9. 1 medium zucchini, cut into half-moons -

10. 2 cloves garlic, minced -

11. 1 tsp. lemon zest -

12. Kosher salt -

13. Freshly ground black pepper -

14. 1/2 tsp. Italian seasoning -

15. 2 1/2 c. cooked shredded chicken -

16. 1 c. shredded mozzarella -

17. 1/4 c. freshly grated Parmesan -

18. Freshly chopped parsley, for garnish -

How to cook deliciously - Chicken Primavera Spaghetti Squash Boats

1. Stage

Preheat oven to 400°. Drizzle cut sides of spaghetti squash with oil and season with salt and pepper. Place cut side down on a large, rimmed baking sheet. Roast until tender, 30 to 35 minutes. Let cool slightly. Using a fork, break up squash strands. Keep oven on.

2. Stage

Meanwhile, make filling: In a large skillet over medium heat, heat oil. Add onions and bell pepper and cook until slightly softened, 3 to 4 minutes. Add tomatoes, zucchini, garlic, and lemon zest. Season with salt, pepper, and Italian seasoning and stir until combined. Cook until soft, 3 to 4 minutes. Stir in shredded chicken. Remove from heat.

3. Stage

Divide mixture between squash halves and stir to combine with squash strands. Top each half with mozzarella and return to oven to melt, 5 minutes.

4. Stage

Garnish with Parmesan and parsley before serving.