Ingredients for - Keto Chicken Soup
How to cook deliciously - Keto Chicken Soup
1 . Stage
In a large pot over medium heat, heat oil. Add onion, garlic and ginger. Cook until beginning to brown.
2 . Stage
Meanwhile, pulse cauliflower in a food processor until broken down into rice-sized granules. Add cauliflower to pot with onion mixture and cook over medium high heat until beginning to brown, about 8 minutes.
3 . Stage
Add pepper flakes, carrots, celery and chicken broth and bring to a simmer. Add chicken breasts and let cook gently until they reach an internal temperature of 165°, about 15 minutes. Remove from pan, let cool until cool enough to handle, and shred. Meanwhile, continue simmering until vegetables are tender, 3 to 5 minutes more.
4 . Stage
Remove ginger from pot, and add shredded chicken back to soup. Season to taste with salt and pepper, then garnish with parsley before serving.