Name: Healthy Clam Chowder
Prep time: 10 min
Cook time: 10 min
Yield: 1
Ingredients: 2 cups sliced fresh mushrooms -; 4 celery ribs with leaves, chopped -; 1 medium onion, chopped -; 2 tablespoons reduced-fat margarine -; 2 cans (10-3/4 ounces each) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted -; 1 bottle (8 ounces) clam juice -; 1/2 cup white wine or chicken broth -; 6 medium unpeeled red potatoes, cubed -; 1/2 teaspoon salt -; 1/4 teaspoon white pepper -; 3 cans (6-1/2 ounces each) minced clams, undrained -

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Healthy Clam Chowder

1. 2 cups sliced fresh mushrooms -

2. 4 celery ribs with leaves, chopped -

3. 1 medium onion, chopped -

4. 2 tablespoons reduced-fat margarine -

5. 2 cans (10-3/4 ounces each) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted -

6. 1 bottle (8 ounces) clam juice -

7. 1/2 cup white wine or chicken broth -

8. 6 medium unpeeled red potatoes, cubed -

9. 1/2 teaspoon salt -

10. 1/4 teaspoon white pepper -

11. 3 cans (6-1/2 ounces each) minced clams, undrained -

How to cook deliciously - Healthy Clam Chowder

1. Stage

In a Dutch oven or soup kettle, saute the mushrooms, celery and onion in margarine until tender. In a bowl, whisk the soup, clam juice and wine or broth; stir into vegetable mixture. Add the potatoes, salt and pepper. Bring to a boil.

2. Stage

Reduce heat; cover and simmer for 25 minutes. Add clams; cover and simmer for 5-15 minutes or until potatoes are tender.