Name: Tender Chicken for Two
Prep time: 5 min
Cook time: 5 min
Yield: 2
Ingredients: 1/4 cup all-purpose flour -; 1/2 teaspoon salt -; 1/4 teaspoon pepper -; 2 boneless skinless chicken breast halves (6 ounces each) -; 3 tablespoons canola oil -; 1/2 cup chopped onion -; 1/2 cup sliced mushrooms -; 1/2 cup chopped green pepper -; 1/2 cup ketchup -; 1/4 cup water -; 1/4 cup sherry or chicken broth -; Hot cooked rice -

Recipe information

Cooking:

5 min.

Servings per container:

Source:

More details

Ingredients for - Tender Chicken for Two

1. 1/4 cup all-purpose flour -

2. 1/2 teaspoon salt -

3. 1/4 teaspoon pepper -

4. 2 boneless skinless chicken breast halves (6 ounces each) -

5. 3 tablespoons canola oil -

6. 1/2 cup chopped onion -

7. 1/2 cup sliced mushrooms -

8. 1/2 cup chopped green pepper -

9. 1/2 cup ketchup -

10. 1/4 cup water -

11. 1/4 cup sherry or chicken broth -

12. Hot cooked rice -

How to cook deliciously - Tender Chicken for Two

1. Stage

Place the flour, salt and pepper in a large resealable plastic bag; add chicken and shake to coat. In a large skillet, brown chicken in oil over medium heat for 3-1/2 to 4 minutes on each side. Remove and keep warm.

2. Stage

In the same skillet, saute the onion, mushrooms and green pepper until crisp-tender. Stir in the ketchup, water and sherry or broth. Add chicken; cook, uncovered, over medium heat for 14-16 minutes or until juices run clear and sauce is thickened. Serve with rice.