Name: Garam Masala Fish Sticks
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 1 pound cod fish fillets -; 1 teaspoon kosher salt, or to taste -; 1/4 cup all-purpose flour -; 1 teaspoon garam masala -; 1/2 teaspoon cayenne pepper -; Freshly ground black pepper, to taste -; 1 large egg -; 1/3 cup whole milk -; 3/4 cup panko breadcrumbs -

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Garam Masala Fish Sticks

1. 1 pound cod fish fillets -

2. 1 teaspoon kosher salt, or to taste -

3. 1/4 cup all-purpose flour -

4. 1 teaspoon garam masala -

5. 1/2 teaspoon cayenne pepper -

6. Freshly ground black pepper, to taste -

7. 1 large egg -

8. 1/3 cup whole milk -

9. 3/4 cup panko breadcrumbs -

How to cook deliciously - Garam Masala Fish Sticks

1. Stage

Preheat the oven to 450°F. Line a baking sheet with parchment paper or a silicone baking mat and spray with cooking spray and set aside.

2. Stage

Prepare the fish: Using paper towels, pat the fish dry on both sides. Cut the fish fillet into 3/4-inch wide, finger-length pieces. Sprinkle the fish sticks with salt.

3. Stage

Make a dredging station: In a medium bowl, combine the flour, garam masala, and cayenne powder and season with salt and pepper. In another medium bowl, whisk together the egg and milk and season lightly with salt. In a third medium bowl, add the panko and season with salt and pepper.

4. Stage

Dredge the fish sticks: Working with one fish stick at a time, dip it into the flour mixture, ensuring it is coated evenly. Dip in egg wash next, letting any excess briefly drip off, then coat in the panko. Place on the prepared baking sheet. Repeat with the remaining fish sticks and make sure all sides of the fish sticks are well coated.

5. Stage

Bake the fish sticks: Spread the fish sticks out on the baking sheet in a single layer. Spray the tops with cooking spray. Bake the fish sticks until they are cooked through and crispy on the outside, 12 to 15 minutes, flipping halfway through baking. They will not be especially brown. Sprinkle the fish sticks with salt. Serve them warm with a dipping sauce of your choice. Love the recipe? Leave us stars below!