Protein Pancakes
Recipe information
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Cooking:
20 min.
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Servings per container:
0
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Source:

Ingredients for - Protein Pancakes

1. Cereals - 100 gram
2. Kefir 1% - 250 Ml
3. Chicken Egg Protein - 1 PC.
4. Salt - 1 pinch
5. Vanilla - 1 pinch
6. Sugar - taste

How to cook deliciously - Protein Pancakes

1. Stage

Mix kefir, protein and oatmeal. Interrupt everything with a blender. Add sugar, salt and vanillin, whisk again.

1. Stage. Protein Pancakes: Mix kefir, protein and oatmeal. Interrupt everything with a blender. Add sugar, salt and vanillin, whisk again.

2. Stage

Pour the dough into a preheated pan and fry on both sides until golden brown.

1. Stage. Protein Pancakes: Pour the dough into a preheated pan and fry on both sides until golden brown.

3. Stage

Pancakes are ready, serve with honey, jam or other additives.

1. Stage. Protein Pancakes: Pancakes are ready, serve with honey, jam or other additives.

4. Stage

Bon Appetit!!!

5. Stage

Protein Pancakes are very tasty and healthy, it is very simple and quick to cook them. If you want to get the maximum benefit, sugar can be replaced with stevia or another sweetener. These crepes are great for the whole family for breakfast. It will be delicious together with nuts and fresh berries for warm tea or coffee. Use instant oat flakes for cooking.