Ingredients for - Chicken wings with cauliflower
How to cook deliciously - Chicken wings with cauliflower
1. Stage
Remove the top part of the chicken wings, this part of the wings is useful for cooking first courses. In a bowl add the wings, then add garlic powder (1 tsp.), sweet paprika (1 tsp.), red hot pepper and salt to taste, add white ground pepper (1 tsp.), vegetable oil (5 tablespoons). Massage the wings, distributing the spicy mixture. Leave for 10-15 minutes to marinate.
2. Stage
Cauliflower (300 g.) break into florets.
3. Stage
In a separate bowl add 2 tablespoons of sour cream, add 1 egg.
4. Stage
Whisk the sour cream and egg mixture with a fork, add salt to taste. Dip the cauliflower florets in the sour cream and egg mixture, then sprinkle liberally with breadcrumbs.
5. Stage
On the bottom of the form, place the chicken wings prepared for baking in the marinade.
6. Stage
Then grate carrots on a coarse grater.
7. Stage
Grate the cheese on a grater.
8. Stage
Place grated carrots on top of the chicken wings, then put the prepared for baking cauliflower in breading. Send the form to the preheated to t180-190C oven. Bake for the first 25-30 minutes, then take out the form, sprinkle with grated cheese and send back to the oven to finish cooking.
9. Stage
Bon appetit!