Name: Dried Fruit Energy Bars
Prep time: 1 h
Cook time: 1 h
Yield: 9
Ingredients: 1/4 cup quinoa, rinsed -; 10 medjool dates, pitted -; 3 tablespoons coconut oil -; 2/3 cup almond butter -; 3 tablespoons whey protein powder -; 1/2 teaspoon vanilla extract -; 2 tablespoons unsweetened coconut flakes -; 1 tablespoon chia seeds -; 2 cups old-fashioned oats -

Recipe information

Cooking:

1 hour

Servings per container:

Source:

More details

Ingredients for - Dried Fruit Energy Bars

1. 1/4 cup quinoa, rinsed -

2. 10 medjool dates, pitted -

3. 3 tablespoons coconut oil -

4. 2/3 cup almond butter -

5. 3 tablespoons whey protein powder -

6. 1/2 teaspoon vanilla extract -

7. 2 tablespoons unsweetened coconut flakes -

8. 1 tablespoon chia seeds -

9. 2 cups old-fashioned oats -

How to cook deliciously - Dried Fruit Energy Bars

1. Stage

Line an 8-in. square baking pan with parchment, letting ends extend up sides. Prepare quinoa according to package directions. Transfer to a large bowl. Set aside and allow to cool completely.

2. Stage

In a food processor, combine dates, coconut oil, almond butter, protein powder and vanilla. Cover and pulse until blended. Add coconut and chia seeds. Pulse until combined. Add oats and cooked quinoa. Pulse until combined.

3. Stage

Press firmly into prepared pan. Cover and refrigerate for at least 1 hour or until set. Lifting with parchment, remove from pan. Using a serrated knife, cut into bars. Store in the refrigerator.