Name: Kale and Quinoa Salad
Prep time: 5 min
Cook time: 5 min
Yield: 6
Ingredients: Water - 2 cups; Quinoa - 1 cup; Kale, cut into small pieces - 10 leaves; Olive oil - 3 tablespoons; Lemon juice - 2 tablespoons; Dijon mustard - 1 teaspoon; Garlic clove, minced - 1 large; Fresh cracked black pepper - 1 teaspoon; Ground sea salt - ½ teaspoon; Pecans - 1 cup; Currants - 1 cup; Crumbled feta cheese - ¾ cup

Ingredients for - Kale and Quinoa Salad

1. Water 2 cups

2. Quinoa 1 cup

3. Kale, cut into small pieces 10 leaves

4. Olive oil 3 tablespoons

5. Lemon juice 2 tablespoons

6. Dijon mustard 1 teaspoon

7. Garlic clove, minced 1 large

8. Fresh cracked black pepper 1 teaspoon

9. Ground sea salt ½ teaspoon

10. Pecans 1 cup

11. Currants 1 cup

12. Crumbled feta cheese ¾ cup

How to cook deliciously - Kale and Quinoa Salad

1 . Stage

Bring water to a boil in a saucepan. Stir quinoa into the boiling water, reduce heat to medium-low, place cover on the saucepan, and cook until water absorbs into the quinoa, about 12 minutes. Remove saucepan from heat and let rest covered for 5 minutes. Remove cover and allow quinoa to cool completely.

2 . Stage

Put kale in a large mixing bowl.

3 . Stage

Whisk olive oil, lemon juice, Dijon mustard, garlic, pepper, and salt together in a bowl until oil emulsifies into the mixture; drizzle over kale. Add cooled quinoa, pecans, currants, and feta cheese to the dressed kale and toss to incorporate.