Name: Oatmeal Energy Bars
Prep time: 15 min
Cook time: 15 min
Yield: 24
Ingredients: Rolled oats - 1 ⅓ cups; All-purpose flour - ½ cup; Vegan semi-sweet chocolate chips - ½ cup; Ground unsalted cashews - ½ cup; Shelled unsalted sunflower seeds - 2 tablespoons; Ground flax meal - 1 tablespoon; Wheat germ - 1 tablespoon; Ground cinnamon - ½ teaspoon; Sea salt - ¼ teaspoon; Honey, warmed - ½ cup; Almond butter - ⅓ cup; Vanilla extract - ½ teaspoon

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Oatmeal Energy Bars

1. Rolled oats - 1 ⅓ cups

2. All-purpose flour - ½ cup

3. Vegan semi-sweet chocolate chips - ½ cup

4. Ground unsalted cashews - ½ cup

5. Shelled unsalted sunflower seeds - 2 tablespoons

6. Ground flax meal - 1 tablespoon

7. Wheat germ - 1 tablespoon

8. Ground cinnamon - ½ teaspoon

9. Sea salt - ¼ teaspoon

10. Honey, warmed - ½ cup

11. Almond butter - ⅓ cup

12. Vanilla extract - ½ teaspoon

How to cook deliciously - Oatmeal Energy Bars

1. Stage

Preheat oven to 350 degrees F (175 degrees C). Line a 9x11-inch baking dish with aluminum foil.

2. Stage

Whisk oats, flour, chocolate chips, ground cashews, sunflower seeds, flax meal, wheat germ, cinnamon, and sea salt together in a large shallow bowl.

3. Stage

Stir warmed honey, almond butter, and vanilla extract together in a bowl until well-mixed. Pour honey mixture into oat mixture; stir until batter is well-combined. Turn batter out into prepared baking dish. Lay a sheet of waxed paper over batter and press firmly to evenly distribute in the baking dish. Remove and discard waxed paper.

4. Stage

Bake in the preheated oven until golden and fragrant, about 12 minutes. Pull aluminum foil from baking dish and cool bars in the aluminum foil for 10 minutes; remove and discard aluminum foil. Cut into bars.