Name: Pineapple-Glazed Fish
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 1 can (8 ounces) unsweetened sliced pineapple -; 1-1/2 teaspoons cornstarch -; 1/4 teaspoon ground ginger -; 2 tablespoons honey -; 2 tablespoons reduced-sodium soy sauce -; 1 tablespoon lemon juice -; 4 fresh or orange roughy fillets (6 ounces each) -

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Pineapple-Glazed Fish

1. 1 can (8 ounces) unsweetened sliced pineapple -

2. 1-1/2 teaspoons cornstarch -

3. 1/4 teaspoon ground ginger -

4. 2 tablespoons honey -

5. 2 tablespoons reduced-sodium soy sauce -

6. 1 tablespoon lemon juice -

7. 4 fresh or orange roughy fillets (6 ounces each) -

How to cook deliciously - Pineapple-Glazed Fish

1. Stage

Drain pineapple, reserving juice; set pineapple aside. In a small saucepan, combine cornstarch and ginger; stir in pineapple juice until blended. Add honey and soy sauce. bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in lemon juice. Pour half into a small serving bowl.

2. Stage

Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, uncovered, over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork, basting occasionally with glaze.

3. Stage

Meanwhile, grill pineapple slices for 2-3 minutes on each side or until heated through, basting frequently with glaze. Serve fish with pineapple and reserved glaze.