Ingredients for - Tuna rainbow salad

1. 1 red pepper , sliced
2. 1 large carrot , grated
3. 340g can sweetcorn kernels, drained
4. 150g sugar snap pea
5. 6 cooked baby beetroot , quartered
6. 185g can flaked tuna in spring water, drained
7. 100g mayonnaise
8. 1 tbsp lemon juice
9. 2 tsp wholegrain mustard
10. 1 tsp water
11. Lettuce leaves
12. 1 spring onion , sliced

How to cook deliciously - Tuna rainbow salad

1 . Stage

In a large bowl, mix together red pepper, carrot, sweetcorn, sugar snap peas, beetroot and tuna.

2 . Stage

In a small bowl, mix together mayonnaise, lemon juice, wholegrain mustard, water and seasoning, if you like, to make a dressing.

3 . Stage

Line a large bowl with lettuce leaves, fill with the salad and drizzle with dressing. Top with spring onion and serve straight away.